Category: Food

Food

Birthday Parties. It’s going to be ok.

By Charne Alexander

Children will be children and a birthday party to them is like the Sales on Black Friday to us (or maybe that’s just me). Everyone has their own approach to managing carbs and sugar. Since Eva was diagnosed so young, Andrew and I made the decision to let her enjoy herself with little treats, here

Food

Almond Milk: A wonderful stabaliser.

By Charne Alexander

There’s been times when Eva would be nearing her bedtime and she’s just a bit too low out of our target (approx 8mmol/L) for bedtime for our liking. And when I say a bit, I mean like around 5mmol/L. Ideally, the recommendation is for little one’s to go to sleep around the 8mmol/L mark. In